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Pool · gym · spa

The Level 5 pool, the gym, and the spa next door

The hotel's leisure floor is Level 5: a heated pool with a harbour view and a gym, both open from 6am to 9pm. For treatments, you walk across to The Darling Spa.

Hotel pool on a podium terrace with a harbour view in the morning
The hotel describes its pool as resort-style, indoor and outdoor, with a harbour view. Illustration, not a photograph of the hotel.

The pool

Where
Level 5, The Star Grand
Hours
6am–9pm daily (pool and gym together)
Water
Heated to 26°C
Outlook
Harbour view
Children
Under-16s must be accompanied by an adult at all times
Food and drink
The Star Grand Pool Bar has its own food and drinks menu

From the official Star Grand Hotel page, 1 November 2026.

By day

At 6am the pool is the quietest place in the complex, and the light on the water is the point of being up so early.

Under-16s can swim with an adult, so a family morning in the water before the fish market works.

By night

By the time it closes at 9pm, the city lights are on across the water. An evening swim between dinner and a late show is possible on most nights.

If you want water later than 9pm, nothing in the hotel offers it; plan around the hours.

The gym

The gym shares the pool's hours and floor. The hotel lists Technogym ARTIS equipment, both cardio machines and pin-loaded weights, plus UNITY screens for personalised training. Gym guests get complimentary bottled water, and staff will give you a tour if you ask. The residences page calls the same facility Turbines Health Club.

The Darling Spa

The Star Grand has no spa of its own. The Darling Spa, on Level 2 of The Darling hotel in the same complex, welcomes in-house hotel guests, Star Club members and the public. It has 11 treatment rooms, two couples suites, a relaxation lounge, a steam room and a Jacuzzi, and lists the award Best Health Spa & Wellness Experience at the Australian Accommodation Awards 2025.

Hours (spa page)
Sunday to Thursday 10am–6pm; Friday and Saturday 10am–7pm
Booking
At least 48 hours ahead recommended; phone 02 9657 8088 or the online enquiry form
Age
16 or older to enter the spa and its gym
Cancellation
24 hours' notice, otherwise a 100% cancellation fee
Extras for spa guests
On your booking day, the steam room, Jacuzzi, relaxation and tea lounges, and the outdoor heated pool and jacuzzi on Level 5 of The Darling
Surcharge
15% on public holidays

From The Darling Spa page, 1 November 2026. The Darling's hotel page gives different hours (9:30am–7pm daily), so check when you book.

If you plan to use the spa's wet areas, arrive at least an hour before your treatment and bring swimwear; robes, towels and slippers are provided. Hotel guests can charge treatments to their room.

Where these facts come from

Checked on 1 November 2026.

Dates first, the rest after

This is a request, not a booking. Our desk checks the dates and the rate with the hotel's own reservations or a booking partner and answers by email; nobody asks for card details here. This site is paid a commission by the hotel or its booking partner when a request sent here turns into a confirmed stay. You pay nothing to us. How the money works.

Thank you. The request reached our desk; the reply comes by email, usually within one working day.

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